To benefit from Pilates it is important to practice regularly and consistently. Attending one of my group classes can be a great, cost effective way of ensuring you practice regularly in an encouraging and supportive environment.<\/p>\n
Classes are available at various locations;<\/p>\n","protected":false},"excerpt":{"rendered":"
Class Schedule To benefit from Pilates it is important to practice regularly and consistently. Attending one of my group classes can be a great, cost effective way of ensuring you practice regularly in an encouraging and supportive environment. Classes are available at various locations;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"left-sidebar.php","meta":{"_acf_changed":false,"footnotes":""},"acf":[],"yoast_head":"\n