Does your company have a focus on the health and wellbeing of staff?<\/h3>\n

An estimated 137.3 million working days were lost to sickness absence or injury in the UK in 2016 (ONS.gov.uk). Musculoskeletal problems such as back pain, neck and upper limb problems and \u2018other\u2019 conditions such as stress, anxiety, depression were the second and third most common reason for sickness absence and together made up 46.6 million of total days lost.<\/p>\n

The office environment, for example, can take a huge toll on the human body, with hours of sitting behind a computer or in a meeting creating muscular and postural imbalances.<\/p>\n

Investing in your people<\/h3>\n

<\/span>I offer bespoke Pilates in the workplace for businesses, offices, schools and colleges. Sessions are designed to reset the body and reduce tension from the stresses of the day.<\/p>\n

Pilates in the workplace can be adapted to your companies needs and is available before, during or after the working day.<\/p>\n

Corporate packages<\/h3>\n

There are flexible options and I\u2019d be happy to discuss a package that is suitable for your business needs. Sessions could for example be corporately funded, subsidised or participant funded.<\/p>\n

Whether it\u2019s a regular weekly small group session, individual tuition as part of an occupational health referral scheme or even a one off session as part of a staff wellbeing day or team building\/ employee event.<\/p>\n

Some of the benefits of Pilates for your company<\/h3>\n

\n
• Employees feel valued and appreciated, and are therefore more motivated and productive<\/li>\n
• Resets the body from the working day<\/li>\n
• Helps employees cope better with stress and pressure<\/li>\n
• Pilates is for everybody, so can be easily incorporated into a team building or staff event without excluding anyone from participation<\/li>\n
• Employees will have less sick leave for example due to stress related illness, back issues or recovery from surgery<\/li>\n<\/ul>\n

  Some of the benefits for employees<\/h3>\n

  \n
  • Improved health and wellbeing<\/li>\n
  • Feel relaxed and destressed<\/li>\n
  • Fits conveniently into the working day<\/li>\n
  • No travelling time\/ cost<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

    Does your company have a focus on the health and wellbeing of staff? An estimated 137.3 million working days were lost to sickness absence or injury in the UK in 2016 (ONS.gov.uk). Musculoskeletal problems such as back pain, neck and upper limb problems and \u2018other\u2019 conditions such as stress, anxiety, depression were the second and […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"left-sidebar.php","meta":{"_acf_changed":false,"footnotes":""},"acf":[],"yoast_head":"\n