Welcome to the blog

I will regularly share everything from my opinions and experiences of everything Pilates, health and wellbeing related including advice, helpful information and motivation, to my favourite healthy food recipes.

What my clients say

I have been doing Pilates for many years following a series of back problems and working with Caroline in class is helping me to keep supple and mobile into my seventh decade... although I'm happy to forget that bit and focus on how well I feel.
Jean, February 2019.

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